About this episode
~~超新手精力管理營~~
大家有沒有發現，一句讚美，往往能讓人一整天都心情很好？
有時候一句「你做得很棒！」，比我們想像的還更有力量。
不只是讓別人開心，也會讓關係更緊密。
我們說出「謝謝」的時候，不只對方感受到被重視，
我們自己心裡也會變得更溫暖、更踏實。
就像一種小小的正能量循環，會不斷延續下去。
快來收聽今天的分享，帶你找到最適合的人生節奏！🎧✨
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🍎每天10分鐘，健康在這邊 🍎
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🗣️來賓 精力管理教練 Jennifer
👉加入「超新手的21天精力管理陪跑計劃」VIP等候名單:https://cocoonlink.kit.com/howjiawaitlist
🔖主婦的精力管理研究所
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