Exciting Announcement to Kick Off the New Year

00:03 Dr. Stillman and Jim Laird discuss their travels and wellness coaching masterclass.

02:11 Adding coaching to medical practice for fundamental habit change.

06:39 The rise of AI will lead to an overload of misleading information.

08:53 Building a strong foundation before moving on is essential for achieving desired results.

12:54 Virtual coaching helps people with self-conversations and the power of group coaching.

15:04 Exciting announcement of new team member for in-house HTMA testing at Stillman Wellness.

18:53 Focus on the fundamentals before adding labs and supplements.

20:41 Fundamentals of Wellness price increasing on January 6th.

24:42 Additional content for specific health issues and the importance of strength and conditioning.

26:40 Price increase and benefits of early enrollment.

30:42 Dr. Stillman's strength secrets added to the fundamentals of wellness program.

32:43 Strength training with Jim doesn't hurt and is fun, leading to rewarding results.

36:26 Bundle and save time and money on supplements.

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