What are the things in your life that help you to recharge and bring you joy? Have you taken the time to identify them? Do you know how to best utilize them and integrate them?

Today on The Grit Show we are bringing you an entire episode from Jacquelyn Emery's podcast Life in the Driver's Seat where she talks about not only identifying, but how to best utilize, what she calls battery chargers. Making sure your batteries are charged and using the things you love as fuel to care for yourself and ensure you can keep battling through day to day can add exponentially to your overall emotional and physical well-being.

If you didn't catch last week's episode with Jacquelyn on boundaries - be sure to go back and check it out. https://podcast.thegritshow.com/episode/47

She also has an episode on battery drainers that comes just before this one and is an important listen as well!

Jacquelyn Emery is a Certified Life Coach, podcast host, and founder of the Life in the Driver’s Seat coaching program which is all about empowering women to get into the driver’s seat of their life so they can feel better, get more enjoyment out of their life, and INTENTIONALLY create a life they love. 

Connect with Jacquelyn

www.JacquelynEmery.com

Check out the training: www.JacquelynEmery.com/freetraining

or set up your free coaching call-

www.JacquelynEmery.com/consult

Social links: 

https://Facebook.com/Jacquelynemery 

https://www.instagram.com/Jacquelynemery

Podcast link: 

https://podcasts.apple.com/us/podcast/life-in-the-drivers-seat/id1588149965

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