Head Hunger Vs. True Physical Hunger. Nutrition For Hypothyroidism (Under-active Thyroids). Achieving the Right Fat Balance for Your Meals.

From Leanne and Susie on The Nutrition Couch this episode:

• We teach you the difference between head hunger vs. true physical hunger.
• We talk nutrition for hypothyroidism (under-active thyroids).
• We analyse what is the right fat balance for your meals.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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