How a Lack of Protein can Derail Your Health Journey. Reviewing The Mood Food Company Cherry Chocolate Restful Bars. Susie's Health Nachos Recipe.

From Susie and Leanne on The Nutrition Couch this episode:

• We look at why missing the mark in your protein intake can derail your health journey.
• We road-test a chocolate snack that claims to improve your sleep: the The Mood Food Company Cherry Chocolate Restful Bars.
• Susie share's her Health Nachos recipe.

So sit back, relax and enjoy this week’s episode! 

Tune in on Sunday for our next episode.

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