How Support Networks are Predictive of Weight Loss Success, are there Health Benefits of Extreme Fasting and What is the Healthiest Variety of Rice?

From Leanne and Susie on The Nutrition Couch this episode:

• We discuss how support networks are predictive of weight loss success;
• Our 'Client Case Study' is all about whether there are any health benefits of extreme fasting diets, e.g. the ProLon FMD diet;
• And we finish by examining what is the healthiest variety of rice to purchase in your local supermarket.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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