00:00 INTRO 00:54 WHAT MOST LEARNERS DO WRONG 01:05 PART 1: THE REAL PROBLEM 02:05 THE BUILD-GET-ACTIVATE-INTEGRATE FRAMEWORK 03:16 PART 2: THE SOLUTION – THE 3 FORMS OF RETRIEVAL PRACTICE 03:17 METHOD #1: FLASHCARDS (English → Chinese Production) 05:26 METHOD #2: SELF-TALK (using AI) 17:21 METHOD #3: NATIVE SPEAKER CONVERSATIONS (The Benchmark) 19:48 PART 3: […]