About this episode
How much of life do we spend rushing to get to the next thing? Today’s meditation is an invitation to slow down, notice when urgency has simply become a habit and give yourself permission to experience the moment you’re actually in.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Your Morning Mantra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Your Morning Mantra
I Can Miss Something Without Wanting It Back
Your Morning Mantra
Sep 14, 20264:59completed
Reflection - I Don’t Need to Explain Every Decision
Your Morning Mantra
Sep 14, 20264:35completed
I Don’t Need to Explain Every Decision
Your Morning Mantra
Sep 13, 20267:13pending
Reflection - I Let Enough Be Enough
Your Morning Mantra
Sep 11, 20264:12pending