leisureAug 30, 20267:13pending

I Don’t Need to Solve a Problem That Hasn’t Happened Yet

About this episode

How much energy do we spend worrying about things that haven’t actually happened? Today’s meditation is about recognising when your mind is creating future problems, bringing yourself back to what is real right now and trusting that you can handle tomorrow when it arrives.

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I Don’t Need to Solve a Problem That Hasn’t Happened Yet

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