If You’re Waiting for Motivation, You’re Already Behind

If you're waiting for motivation to kick in before taking action, you're playing a losing game. Motivation is fleeting — and unreliable. In this episode, I break down the two core drivers that actually lead to real, sustainable progress. 

Whether you're starting out or stuck in a rut, this episode will show you how to shift your mindset, build momentum, and finally stop depending on something that was never built to last. 

First time listening? 

Check out our trailer: "Start Here - What The Power of Progress is All About" 

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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"The M3 Method: Using Mindset, Motion & Momentum"
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