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Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight | PodSearch.io

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Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)·Jan 24, 2026·21:47·pending

About this Episode

(Melbourne Insight Meditation)

Hosts & Guests

via dharmaseed.org

Host

Jill Shepherd

Host

No transcript available for this episode.

Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

0:00

21:47

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