Learnings From the Demise of Jenny Craig. Eating Carbs to Burn Fat. Leanne's Quick Crispy Pizza Recipe.

From Susie and Leanne on The Nutrition Couch this episode:

• We look at the demise of Jenny Craig and how it reflects modern health, wellness and lifestyle attitudes.
• Our case study is about how carbs are necessary to burn fat, and how to find that sweet spot for carbohydrate intake.
• Our recipe of the week is Leanne's quick, crispy and healthy pizza recipe that the family will love.

So sit back, relax and enjoy this week’s episode! 

Tune in on Sunday for our next episode.

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