Lowering Your Risk of Bowel Cancer. The "Healthy" Habits that Aren't So Healthy. What is Gluten and Why People Avoid it.

From Leanne and Susie on The Nutrition Couch this episode:

• We examine bowel cancer, why it's on the rise in younger people and the steps you can take to lower your risk;
• We discuss the "healthy" habits that are doing you more harm than good;
• We finish by explaining what gluten is and why people have to, or think they have to, avoid it.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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