Men should feel comfortable talking about their mental health and seeking help. - Alex Clapp - Building Bliss Podcast

Alex Clapp, MD of County Cost Consultants and founder of the Clarity Group, shares his journey from being a successful entrepreneur to struggling with alcoholism and finding recovery. He emphasizes the importance of men being open about their mental health and seeking help. Alex's bravery is highlighted in his decision to email all his clients and openly share his struggles with alcoholism. Laughter has played a crucial role in his recovery, and he believes in the power of having fun and enjoying life without alcohol. Alex's story is an inspiration for others to seek help and find a different way of living. He is inspired by working with charities that provide support to those affected by alcoholism and suicide. He volunteers for the National Organisation of Children of Alcoholics and partners with Ripple, a suicide prevention software. His motivation is to help others and make a positive impact. Alex emphasizes the importance of accepting oneself and finding inner peace. He believes that success is being happy, authentic, and present in life, as well as being a good role model and giving back to others. Alex reflects on his journey and the changes he has made, and he is excited about the positive changes he is making through Club Clarity.