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MINI: 5 Ways to Fix Your ANXIETY
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing·Dec 16, 2024·5:14·pending
About this Episode
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Tara Bixby—a therapist, anxiety coach, and host of the Courageously.u Podcast. In this mini-episode, you'll learn why we feel anxiety and ways to reduce your anxiety.
To listen to the full episode, click HERE!
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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
Hosts & Guests
No transcript available for this episode.
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