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MINI: 5 Ways to Form a SECURE ATTACHMENT in 5 Mins!
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing·Jan 1, 2025·5:55·pending
About this Episode
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Thais Gibson— a best-selling author, counselor, speaker, and founder of The Personal Development School. In this mini-episode, you'll learn the types of attachment styles and five ways to form a more secure attachment style.
To listen to the full episode, click HERE!
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Hosts & Guests
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