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MINI: depression hacks you need to know!
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing·Jan 20, 2025·5:44·pending
About this Episode
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on what I wish I'd known about depression when I was struggling. You'll learn three popular misconceptions about depression before I share some game-changing mental health habits I've implemented.
To listen to the full episode, click HERE!
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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
Hosts & Guests
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