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MINI: How to STOP People Pleasing & START Trusting Yourself
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing·Jul 8, 2024·5:12·pending
About this Episode
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Jay Fields, an educator, coach and author who has taught embodied social and emotional intelligence for twenty years. In this mini-episode, you'll learn why you're prone to people-pleasing and how you can build emotional trust in yourself.
To listen to the full episode, click HERE!
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Hosts & Guests
No transcript available for this episode.
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