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MINI: Is STRESS Causing Your Depression?!
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing·Oct 22, 2024·5:38·pending
About this Episode
Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Dr. Ayelet Ruscio— a professor at the University of Pennsylvania who studies mental disorders, with a particular focus on anxiety and mood disorders. In this mini-episode, you'll learn how to manage stressors that could be contributing to your depression.
To listen to the full episode, click HERE!
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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.
Hosts & Guests
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