Nutrition to Help with the Ongoing Impact of COVID, Combatting Common Bad Habits and Do You Really Need a Multivitamin?

From Susie and Leanne on The Nutrition Couch this episode:

• We chat everything you need to know about your nutrition and COVID to help you deal with the ongoing impact of COVID on your health and immune function.
• Our 'Client Case Study' is all about bad habits, and the most common bad habits preventing our clients from reaching their goals.
• And finally, our 'Listener Question of the Week' is about multivitamins: do you actually need to take one? 

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

Garmin vívomove® Sport

This episode of The Nutrition Couch is brought to you by vívomove® Sport - Garmin’s latest in hybrid smartwatch technology. With a whole range of smart features and health and wellness tools, vívomove® Sport is the perfect all-day wearable device. Use code COUCH15 to receive 15% off your very own vívomove® Sport and start living better with Garmin today. Valid till 30th June 2022.

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