
on Understanding GMOs: Debunking Misconceptions & Exploring the Science
About this episode
We’re talking about genetically modified organisms, or GMOs, this week. We discuss what they are, the labeling requirements, their prevalence in crops, public perception, potential risks and benefits, and the regulations surrounding GMO development.
Expect to Learn
· What GMOs are and the science behind them
· The prevalence of GMOs in our food supply
· How public perception of GMOs has been shaped
· The potential risks and benefits of GMO technology
· How GMOs are regulated, and what "bio-engineered" labeling means
🔗 Grab the #800gChallenge eBook
🔗 Get full show notes and references
🔗 Sign up for EC’s weekly bonus email
ABOUT THE SHOW
The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
ABOUT US
📍 EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on social media.
Get every episode summarized
Each time The Consistency Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Consistency Project

Recomp, Maingain, or Bulk: What's Best for Building Muscle?
The Consistency Project

The Most Legit Longevity Test We Have
The Consistency Project

Change Your Mindset Before You Change Your Diet (w/ Adam Bornstein)
The Consistency Project

Strength, Sleep, Protein, Friends: Grading a Viral Longevity Post
The Consistency Project