Outspoken Mental Health - How's Netflix's "Adolescence" Making You Feel?

In this week's episode of Outspoken Mental Health I'm chatting about the Netflix series "Adolescence".

I discuss:

• The sense of anxiety that it has provoked amongst many of the parents that I know
• My views on kids and smart phones
• Why we need to give our kids clear boundaries around social media and phone use even if it feels hard
• Why we mustn't panic

I'd love to hear if you've been watching it and how it's made you feel.