Rachel Entrekin on How to Improve Your Ultramarathon Racing, Winning High Lonesome 100M, and Her Approach to Training

One of the biggest names in ultrarunning joins us on the podcast after her epic win and course record performance at High Lonesome 100M!

Rachel Entrekin is having an incredible year: with a win and course record at Cocodona 250 and a win and course record at High Lonesome 100M, she is on an incredible win streak.

In this episode, we chat about the biggest shifts she has made to her racing and mindset that has allowed her to have stellar results and incredible races, including how she approached High Lonesome 100M and Cocodona.

We also talk about her biggest keys to success to racing an ultramarathon well (especially for the 200M distance), why presence may be the biggest superpower you can have in ultras, and her approach to training for these big races.

Huge thank you to Rachel for coming on the show!

SHOW LINKS:

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Follow Rachel on Instagram:

https://www.instagram.com/rachel__entrekin/

Rachel's Blog:

https://blondeidiotrunning.wordpress.com