Summer Series 5: Money and your Mind - Being financially wise and psychologically resilient

I'm sharing the last of my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.Dr. Amanda is joined by Financial Therapist, Jane Monica-Jones to discuss people's mindset and behaviours with money. From financial sabotage to economic empowerment, Jane shares what our spending habits mean psychologically and how we can have a better relationship with money.Together, Dr. Amanda and Jane discuss just how important it is for our mental health to have an understanding of our finances and Jane offers her advice on what tools and resources are available when our financial position suddenly changes.You can find Jane's book and money mindset cards on her website, www.janemonicajones.com.To find out more about Dr. Amanda Ferguson, you can visit her website at www.dramandaferguson.com.auOr connect with her on Facebook, Instagram or LinkedInIf you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.