The Complete Practice Prep Checklist Every Player Needs
About this episode
Welcome to Episode 44 - The Complete Practice Prep Checklist Every Player Needs đź“‹âś…
Hosts Chris Palmer and Jeff Lerg introduce a new practice preparation checklist! They outlined four key elements: proper nutrition and hydration, pre-practice focus routines, active listening during coach instructions, and maintaining a competitive mindset throughout practice sessions.
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Episode highlights:Â
- Diving into the 4 key elements of the Practice Prep Checklist.
- The importance in practicing like a game and building the "compete mentality"
- How to be at your best for practice and stand out to your coach.
AND A LOT MORE!
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