The Evidence-Based Way to Combat Fussy Eating at Meal Time. How Sitting and A Sedentary Lifestyle Impacts Your Health and How Many Snacks Should You Be Eating?

From Leanne and Susie on The Nutrition Couch this episode:

• We reveal the evidence-based way to combat fussy eaters at meal time;
• We discuss how sitting more and more, and slipping into a more sedentary lifestyle, impacts your health;
• We examine how many snacks you should be having during the day.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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