About this episode
Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus:
-age-related adjustments they’ve made to their training;
-why two of the three rarely race;
-how Tish loves her weekly “long, slow plods”;
-the state of their athletic egos; and,
-their shared desire “to run forever.”
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