The Importance of Good Diet and Exercise in Middle Age. Reviewing Natvia Bubble Tea. Susie's Recipe for Warm Lamb Salad.

From Susie and Leanne on The Nutrition Couch this episode:

• Susie shares a case study of how getting your body into the right condition with diet and exercise is a smart step as we move into our middle years.
• We review Natvia Bubble Tea.
• Susie shares her recipe for warm lamb salad. 

So sit back, relax and enjoy this week’s episode! 

Tune in on Sunday for our next episode.

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