Loading...
Loading...

Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. Get it here: https://bit.ly/2025goalsetting
"You can't love someone else unless you love yourself."
In this episode of Master Your Marriage, we explore the profound connection between shame and self-esteem, and their impact on our ability to experience connection and intimacy. We introduce a reactive behavior map to help listeners understand their own and their partner's behaviors during conflicts. The discussion delves into the distortions of self-esteem, highlighting the one-up and one-down positions that can hinder healthy relationships. The episode concludes with a focus on the necessity of compassionate self-confrontation and the journey of evolving relationships through honest self-reflection.
The Self-Esteem distortions: https://bit.ly/4eoK0ko
Takeaways
💬 Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en
No transcript available for this episode.

Master Your Marriage

Master Your Marriage

Master Your Marriage