The Silent Architects: Your Body's Blueprint of Stress and Disease

Ever wonder how anxiety, fear and stress impacts your physical health? In this episode I unpack the fascinating intersection of mental health and physical well-being.  Also the connection between anxiety and heart disease and how stress can physically strain an already weak heart. You'll gain invaluable insights on the deep-seated link between the mind and digestive system and understand how stress and anxiety influence hunger and digestion.
We'll also take a deep look into the benefits of the wonder supplement, L-Glutamine. Discover how this powerhouse supplement aids in combating sugar and alcohol cravings, muscle repair and tackling leaky gut. Enjoy this power packed episode!

Much Love, XOXO
Chrissy

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LIQUID COLLAGEN: My absolute FAVORITE supplement for glowing skin, boosts immune system, stimulates muscle recovery, enhances muscle tone and skin firmness, reduces joint discomfort, supports energy, stamina and mental focus and so much more!  CLICK HERE TO ORDER NOW

Past episodes you may enjoy as well!
EP.44 - EFT TAPPING: Relieve Stress, Anxiety and Receive Abundance: CLICK HERE TO LISTEN NOW

EP.31 - Solutions + Strategies to Stop Sugar Cravings: CLICK HERE TO LISTEN NOW

EP. 17 - Guided Meditation to Remove Blockages and Reprogram Your Subconscious Mind: CLICK HERE TO LISTEN NOW

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