The Surprising Effect of Cheat Meals, The Link Between Workplace Eating Behaviour and Mental Health and Is Tea Healthy and How Much is Too Much?

From Leanne and Susie on The Nutrition Couch this episode:

• We reveal the surprising effect the occasional cheat meal may have on your weight loss journey;
• We discuss the link between workplace eating behaviour and your mental health;
• We examine whether tea is healthy and reveal how much tea is too much.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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