Tried & True Menopause Relief Strategies - Dr. Mariza Snyder

Dr. Mariza Snyder is a functional practitioner, women's hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally.  

For the past fifteen years, she has lectured at wellness centers, conferences, and corporations on hormone health, metabolic health, nutrition, and detoxification.  She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Energized Podcast, (with over 10 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation. 

Contact Dr. Mariza Snyder

Website: https://drmariza.com

Email [email protected]

Facebook: https://www.facebook.com/drmarizasnyder

X: https://x.com/drmariza

Instagram: https://www.instagram.com/drmariza/

 

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This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

 

We cover: 

• Essential oils for menopause

• The foundation for treating menopause symptoms

• Hormone therapy vs essential oils

• Nutrition for hot flashes, poor sleep, and weight gain

• Best supplements for menopause

• Dr. Mariza's personal menopause journey