Vince Wilfork and Daniel Cormier, Plus Michelle Smallmon Hangs Out for Life Advice

Ryen is first joined by two-time Super Bowl champion Vince Wilfork to discuss his time with the Patriots, why he always knew Mike Vrabel would be a great head coach, and his case for why he’s actually the ultimate athlete. Then, UFC legend Daniel Cormier joins to talk about his journey into fighting, the chemistry between him, Rogan, and Anik, and turning down a scholarship to LSU. Finally, friend of the show and ESPN host Michelle Smallmon joins Kyle and Ceruti for a special four-wide edition of Life Advice. VINCE WILFORK (2:50) Remembering being drafted by the Patriots in 2004 (13:54) What he likes about the Patriots’ and Seahawks’ defenses (16:54) Always knew Vrabel would be a great head coach (21:07) Why Vince is the ultimate athlete DANIEL CORMIER (37:04) What it’s like to fight in the UFC (40:50) Starting in the UFC at 30 years old (44:09) Remembering some of his most intense fights (49:15) When he knew he was done (53:58) Chemistry with Rogan and Anik (57:58) Turning down an LSU football scholarship LIFE ADVICE with MICHELLE SMALLMON (1:01:08) _ _ _ _ _ GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK. _ _ _ _ _