
healthMar 7, 202354:46pending
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
About this episode
Adrian Bozman is the Director of the CrossFit Games and did the Open Test programming this year. Pat interviews Adrian about each of the 2023 CrossFit Open workouts & the programming process behind them.
Get every episode summarized
Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Varied Not Random

VNR #283: Why People Quit CrossFit.
Varied Not Random
Sep 8, 202633:00pending

VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
Varied Not Random
Sep 1, 202637:10pending

VNR #281: Have you ever DNF’d a workout?
Varied Not Random
Aug 25, 202643:33pending

VNR #280: The Hardest Workout We’ve Ever Done!
Varied Not Random
Aug 18, 202635:01pending