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btwb
Appears on 1 show we index, most recently in 20 episodes below.
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Recent appearances
VNR #283: Why People Quit CrossFit.Varied Not RandomSep 8, 202633:00HostVNR #282: 68 Year Old Women’s Powerlifting World Record Holder!Varied Not RandomSep 1, 202637:10HostVNR #281: Have you ever DNF’d a workout?Varied Not RandomAug 25, 202643:33HostVNR #280: The Hardest Workout We’ve Ever Done!Varied Not RandomAug 18, 202635:01HostVNR #279: Strength + MetCon vs 1 Workout a DayVaried Not RandomAug 11, 202643:22HostVNR #278: How much fitness do you really need?Varied Not RandomAug 4, 202633:05HostVNR #277: How many machines does a garage gym need?Varied Not RandomJul 28, 202627:47HostVNR #276: Is Intensity a Lie?Varied Not RandomJul 21, 202635:15HostVNR #275: How to Convince People to Work Out.Varied Not RandomJul 14, 202637:39HostVNR #274: Garage Gym Gear MaintenanceVaried Not RandomJul 7, 202632:17HostVNR #273: How to Coach a 7x1 Deadlift class.Varied Not RandomJun 30, 202640:31HostVNR #272: What can Gym Owners learn from Garage Gyms?Varied Not RandomJun 23, 202637:14HostVNR #271: Zone 2 Training: Necessary or Not?Varied Not RandomJun 16, 202634:16HostVNR #270: Strict Pull-ups are cool. Here’s how to get some.Varied Not RandomJun 9, 202643:33HostVNR #269: Are Certifications necessary to be a good coach?Varied Not RandomJun 2, 202622:44HostVNR #268: Pat does another 72-hour Fast & says it was easy. What changed?Varied Not RandomMay 26, 202623:23HostVNR #267: Is “Murph” without a weight vest still Rx’d?Varied Not RandomMay 19, 202623:00HostVNR #266: Pat attends the CrossFit Level 2 SeminarVaried Not RandomMay 12, 202637:13HostVNR #265: How to coach the workout “Grace” at your gym.Varied Not RandomMay 5, 202648:03HostVNR #264: 5 Things Gym Owners Need To Hear…but don’t want to.Varied Not RandomApr 28, 202639:47Host