healthfitness

VNR #177 - Would CrossFit be better with no variance?

Varied Not Random·Aug 27, 2024·37:13·pending

About this Episode

- A VNR listener does not like the “variance” aspect of the CrossFit methodology.
- He wants to know what would be the pros & cons of simply repeating the same 3 weeks worth of workouts over & over forever.
- Pat discusses these topics & more.

Hosts & Guests

b

btwb

Host

P

Pat Flynn

Host

No transcript available for this episode.

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