healthfitness

VNR #181 - How much squatting is too much?

Varied Not Random·Sep 24, 2024·26:40·pending

About this Episode

- A VNR listener named Jamie wrote in with a couple of questions.
- He wants to know if taking “seasonal breaks” from fitness is okay?
- He also wants to know how much squatting is too much?
- Pat & Adrian address these topics.

Hosts & Guests

b

btwb

Host

A

Adrian Flynn

Host

P

Pat Flynn

Host

No transcript available for this episode.

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