Skip to content
TrackPodcasts
healthOct 29, 202434:41pending

VNR #186 - How to create partner workouts.

About this episode

- A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells.
- They want to know how to make any workout into a partner workout.
- Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.

Get every episode summarized

Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

VNR #186 - How to create partner workouts.

Varied Not Random

0:00
34:41

More episodes

More from Varied Not Random

View all episodes →