healthfitness

VNR #203: Program Yourself vs Follow Programming.

Varied Not Random·Feb 25, 2025·46:37·pending

About this Episode

-Should you program your own workouts or follow other programming?
-There are pros & cons to creating your own workouts.
-There are pros & cons to following programming created by someone else.
-Pat & Boz dive into this topic.

Hosts & Guests

b

btwb

Host

P

Pat Flynn

Host

B

Boz Scaggs

Host

No transcript available for this episode.

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