About this episode
-Samantha Briggs is a legend in the world of CrossFit.
-She was 2013 CrossFit Games Champion & was crowned “Fittest on Earth”.
-She competed at the CrossFit Games 11 times.
-Currently, she is a firefighter & just finished paramedic school.
-She discusses how her training has evolved over the years at this phase of her life.
-Pat & Boz & Samantha discuss training, life & more.
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