healthfitness

VNR #229: Do members understand CrossFit? Does it matter?

Varied Not Random·Aug 26, 2025·27:03·pending

About this Episode

-Do you need to understand the CrossFit methodology to do it?
-Does the average gym member simply do the workouts without truly understanding CrossFit?
-Does this even matter?
-Pat & Boz discuss these questions.

Hosts & Guests

b

btwb

Host

No transcript available for this episode.

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