healthfitness

VNR #235: Benefits of Training, Besides Health & Fitness.

Varied Not Random·Oct 7, 2025·37:03·pending

About this Episode

-A VNR listener wants to know what “side benefits” there may be to working out, other than the obvious ones like improving your health & fitness.
-Pat & Adrian explore this topic.

Hosts & Guests

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btwb

Host

No transcript available for this episode.

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