Browse Search Recent Pricing

Loading...

AI-powered podcast search and transcription. Find any topic, guest, or phrase across millions of episodes.

Product

Search
Browse Podcasts
Pricing

Company

About
Blog
Careers
Contact

Legal

Privacy Policy
Terms of Service
Cookie Policy

© 2026 PodSearch.io Inc. All rights reserved.

VNR 250: De-load Weeks, Rest Days & Time Off. | PodSearch.io

healthfitness

VNR 250: De-load Weeks, Rest Days & Time Off.

Varied Not Random·Jan 20, 2026·33:23·pending

About this Episode

What do you do for rest? Do you take Deload weeks? Do you prefer Active Recovery or Full Recovery? Do you take time completely off from training? Pat & Adrian discuss these topics.

Hosts & Guests

btwb

Host

No transcript available for this episode.

VNR 250: De-load Weeks, Rest Days & Time Off.

Varied Not Random

0:00

33:23

More from Varied Not Random

View all episodes →

VNR #261: Stop saying it’s the same workout!

Varied Not Random

Apr 7, 2026·34:22·failed

VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)

Varied Not Random

Mar 31, 2026·26:00·queued

VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)

Varied Not Random

36:46

·pending

VNR #258: Is it better to be Short or Tall in CrossFit?

Varied Not Random

Mar 17, 2026·27:52·completed