healthfitness

VNR #253: We got our CFL1 20 years ago…reflections & thoughts.

Varied Not Random·Feb 10, 2026·37:04·pending

About this Episode

-20 years ago Pat & Adrian did not know each other, but they attended the same CrossFit Level 1 seminar.
-With two decades in the rearview mirror they reflect on how & why that experience was so impactful.

Hosts & Guests

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btwb

Host

No transcript available for this episode.

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