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healthMar 10, 202640:31failed

VNR #257: Are Snatches & Double-unders “Functional” movements?

About this episode

-What makes a movement “functional”?
-Are movements like snatches, handstand push-ups & double-unders functional?
-Are movements such as these necessary to be fit?
-Pat & Adrian discuss these issues.

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VNR #257: Are Snatches & Double-unders “Functional” movements?

Varied Not Random

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