healthfitness

VNR #257: Are Snatches & Double-unders “Functional” movements?

Varied Not Random·Mar 10, 2026·40:31·pending

About this Episode

-What makes a movement “functional”?
-Are movements like snatches, handstand push-ups & double-unders functional?
-Are movements such as these necessary to be fit?
-Pat & Adrian discuss these issues.

Hosts & Guests

b

btwb

Host

No transcript available for this episode.

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