healthfitness

VNR #78 - Does being last in the workout mean something is wrong?

Varied Not Random·Oct 4, 2022·36:37·pending

- Pat & Adrian answer a question from a VNR listener.
- Does always being the last person to finish a workout mean your fitness is not improving?

btwb

Host

Pat Flynn

Host

Adrian Flynn

Host

No transcript available for this episode.

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