VNR #85 - How do you convince someone NOT to workout?

- Pat & Adrian answer a question from a VNR viewer/listener.
- The question “How do you convince someone NOT to workout?” is answered. 
- Omar is a full time teacher who feels better to face the day when each morning starts with a workout. 
- He knows that taking days off is important, but he struggles to let himself rest.
- Pat & Adrian tackle this topic while providing insight, recommendations & guidance.