Adrian Drake

Fitness and wellness expert

Los Angeles, USA

About Adrian

Adrian Drake is a fitness and wellness expert with over 10 years of experience. He is a certified personal trainer and has worked with numerous clients to help them achieve their fitness goals. Adrian is also a podcaster and has appeared on various media outlets. He is known for his expertise in weightlifting and bodybuilding.

Associated Podcasts

Varied Not Random

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Recent Appearances

VNR #196 - Press to Handstand, Forward Roll on Rings & other gymnastics skills.

Varied Not Random•Jan 7, 2025•25:55•host

VNR #183 - Hurting, sore all over & angry

Varied Not Random•Oct 8, 2024•31:57•host

Adrian Drake

About Adrian

Associated Podcasts

Varied Not Random

Connect

Recent Appearances

VNR #196 - Press to Handstand, Forward Roll on Rings & other gymnastics skills.

VNR #183 - Hurting, sore all over & angry

Key Topics

VNR #182 - Should you leave your gym?

VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout

VNR #160 - Is becoming a Competitive Athlete worth it?

VNR #142 - How to screw up a Heavy Day

VNR #133 - Is it ever time to “give up” on a certain movement or exercise?

VNR #89 - How to excel as a new coach

VNR #51 - Sprint! ...without pulling a hamstring.