Featured creatorLos Angeles, California

Alison Kay

Holistic wellness expert and energy healer

Alison Kay is a holistic wellness expert and energy healer with a passion for helping others unlock their full potential. With years of experience in the field, she has developed a unique approach to energy healing that combines ancient techniques with modern insights. Her work has been featured in various publications and she has a growing online presence. Alison is also a certified yoga instructor and meditation te...

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Key topicsarts food education health fitness

Shows & network

Associated podcasts

HostAncestral Kitchen139 eps

HostChakra Healing Session: Restore Balance10 eps

Chronological feed

Recent appearances

Showing last 20 episodes

#131 - Behind the Scenes (The Parts You Don't Hear!)Ancestral KitchenMay 4, 20261:50:16Host #130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & RanchAncestral KitchenApr 20, 20261:16:49Host #129 - The Science Behind Properly Prepared Beans (and how to do it at home!)Ancestral KitchenApr 6, 20261:44:23Host #128 - Unprocessed Foods: The Ancestral PantryAncestral KitchenMar 16, 20261:53:43Host #127 - How to Render Fat at Home (with Q&A)Ancestral KitchenMar 2, 20261:45:29Host #126 - Living Like a Human with Tara Couture of Slowdown FarmsteadAncestral KitchenFeb 16, 20261:56:17Host #125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)Ancestral KitchenFeb 2, 20261:27:47Host #124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral peasant foodAncestral KitchenJan 19, 20261:43:32Host #123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe BookAncestral KitchenJan 5, 20261:41:38Host #122 - Why We Eat Local & Farm-Friendly FoodAncestral KitchenDec 15, 20251:20:38Host #121 - 24 More Nuggets of Ancestral Wisdom!Ancestral KitchenDec 1, 20251:27:35Host #120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient GrainsAncestral KitchenNov 17, 20251:27:02Host #119 - Why (& How) You Should Be Eating Chocolate with Marcos PatchettAncestral KitchenNov 3, 20251:24:09Host #118 - At Least a Dozen Treats for Ancestral KitchensAncestral KitchenOct 20, 20251:20:07Host #117 - 26 Nuggets of Ancestral Wisdom!Ancestral KitchenOct 6, 20251:35:57Host #116 - Leftovers and Scraps in a Frugal Ancestral KitchenAncestral KitchenSep 15, 20251:42:02Host #115 - Four of Our Favorite Easy, Ancestral MealsAncestral KitchenSep 1, 20251:03:39Host #114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-SayersAncestral KitchenAug 18, 20251:15:32Host Encore: Fermenting Trash in the Kitchen: Using a Bokashi ComposterAncestral KitchenAug 4, 20251:09:40Host #113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral KitchenAncestral KitchenJul 14, 20251:41:54Host