Alison Kay

Holistic wellness expert and energy healer

Los Angeles, California

About Alison

Alison Kay is a holistic wellness expert and energy healer with a passion for helping others unlock their full potential. With years of experience in the field, she has developed a unique approach to energy healing that combines ancient techniques with modern insights. Her work has been featured in various publications and she has a growing online presence. Alison is also a certified yoga instructor and meditation teacher. She is based in Los Angeles, California.

Associated Podcasts

Ancestral Kitchen

Host

Chakra Healing Session: Restore Balance

Host

Connect

Recent Appearances

#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)

Ancestral Kitchen•Apr 6, 2026•1:44:30•host

#128 - Unprocessed Foods: The Ancestral Pantry

Ancestral Kitchen•Mar 16, 2026•1:53:42•host

Alison Kay

About Alison

Associated Podcasts

Ancestral Kitchen

Chakra Healing Session: Restore Balance

Connect

Recent Appearances

#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)

#128 - Unprocessed Foods: The Ancestral Pantry

Key Topics

#127 - How to Render Fat at Home (with Q&A)

#126 - Living Like a Human with Tara Couture of Slowdown Farmstead

#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)

#124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral peasant food

#123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe Book

#122 - Why We Eat Local & Farm-Friendly Food

#121 - 24 More Nuggets of Ancestral Wisdom!

#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains

#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett

#118 - At Least a Dozen Treats for Ancestral Kitchens

#117 - 26 Nuggets of Ancestral Wisdom!

#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen

#115 - Four of Our Favorite Easy, Ancestral Meals

#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers

Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter

#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen

#112 - Find More Time in the Kitchen (& Do More When You’re There!)

#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant