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Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

EN139 episodes
artsfoodeducationhealthfitness

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen.Find us here: http://ancestralkitchenpodcast.comPodcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com

Episodes (139)

#131 - Behind the Scenes (The Parts You Don't Hear!)

Ancestral Kitchen

May 4, 20261:50:16pending

#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Hom...

Ancestral Kitchen

Apr 20, 20261:16:49failed

#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)

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Apr 6, 20261:44:23failed

#128 - Unprocessed Foods: The Ancestral Pantry

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Mar 16, 20261:53:43failed

#127 - How to Render Fat at Home (with Q&A)

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Mar 2, 20261:45:29pending

#126 - Living Like a Human with Tara Couture of Slowdown Farmstead

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Feb 16, 20261:56:17pending

#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)

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Feb 2, 20261:27:47pending

#124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral pe...

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Jan 19, 20261:43:32pending

#123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe Book

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Jan 5, 20261:41:38pending

#122 - Why We Eat Local & Farm-Friendly Food

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Dec 15, 20251:20:38pending

#121 - 24 More Nuggets of Ancestral Wisdom!

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Dec 1, 20251:27:35pending

#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient...

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Nov 17, 20251:27:02pending

#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett

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Nov 3, 20251:24:09pending

#118 - At Least a Dozen Treats for Ancestral Kitchens

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Oct 20, 20251:20:07pending

#117 - 26 Nuggets of Ancestral Wisdom!

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Oct 6, 20251:35:57pending

#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen

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Sep 15, 20251:42:02pending

#115 - Four of Our Favorite Easy, Ancestral Meals

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Sep 1, 20251:03:39pending

#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handl...

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Aug 18, 20251:15:32pending

Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter

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Aug 4, 20251:09:40pending

#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen

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Jul 14, 20251:41:54pending

#112 - Find More Time in the Kitchen (& Do More When You’re There!)

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Jun 30, 20251:41:39pending

#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant

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Jun 16, 20251:32:58pending

#110 - Baking Pans With Elly from Elly's Everyday

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Jun 2, 20251:38:37pending

June Special Announcement

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May 31, 20251:40pending

#109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup

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May 19, 20251:31:53pending

#108 - Histamine, Ferments & Traditional Foods

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May 5, 20251:15:13pending

#107 - Easy Dairy Products to Make at Home

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Apr 14, 20251:30:55pending

#106 - Gluten Free Ancestral Eating

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Mar 31, 20251:06:26pending

#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)

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Mar 17, 20251:25:19pending

#104 - Baking with Ancient Grains

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Mar 3, 20251:21:16pending

#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!

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Feb 17, 20251:30:00pending

#102 - The Guide to Getting Out of Supermarkets

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Feb 3, 20251:31:53pending

#101 - Tending to Health in Times of Flu, Sickness or Recovery

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Jan 20, 20251:21:27pending

#100 - What Is Ancestral Eating?

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Jan 6, 20251:22:49pending

#99 - Grill Me Like a Cheese Sandwich! We Answer All Your Questions

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Dec 26, 20241:40:02pending

#98 - How to Have a Green & Peaceful Christmas

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Dec 16, 20241:05:28pending

#97 - Postpartum Care and Ancestral Food Wisdom with Christine Muldoon

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Dec 2, 20241:14:59pending

#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic

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Nov 18, 20241:10:03pending

#95 - Let's Make a Christmas Pudding!

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Nov 4, 20241:14:47pending

#94 - 7 Ancestral Swaps That Will Save You Money

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Oct 21, 20241:19:16pending

#93 - How to Make Confit, Rilettes and Terrines

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Oct 7, 202451:58pending

#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield

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Sep 23, 20241:03:34pending

#91 - 7 Meals in 1 Day!

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Sep 9, 202456:32pending

#90 - Cold Extract Honey with Prenten at Beehive State Honey

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Aug 26, 20241:19:31pending

#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek...

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Aug 12, 20241:31:16pending

Encore: The 5 Cheapest (& Yet the Most Expensive) Foods

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Jul 29, 20241:28:35pending

#88 - Growing, Storing and Using Garlic: A Patron Special Episode

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Jul 15, 20241:17:15pending

#87 - Taking Your Health in Your Own Hands

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Jul 1, 20241:19:28pending

#86 - Let's Capture & Preserve Your Ancestral Stories

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Jun 17, 20241:23:21pending

#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving

Ancestral Kitchen

Jun 3, 20241:15:10pending